Organic Prebiotic Porridge Raspberry Blueberry 350g gluten-free

A warm, high-fiber breakfast is easy to digest and good for your immune system. The complex carbohydrates in wholegrain oats cause your blood sugar to rise slowly, keeping you full for longer and preventing cravings! Oatmeal is also a great source of plant-based protein and provides your muscles with the energy they need. The prebiotic fibers from chicory inulin and Jerusalem artichoke serve as food for the beneficial intestinal bacteria and have a positive effect on the composition and activity of the intestinal bacteria. They also prevent constipation and stimulate your digestion. Thanks to the natural sweetness of raspberries and other fruits, no additional sugar is needed, giving you an all-round delicious, low-calorie breakfast. Incidentally, the porridge is prepared in just 3 minutes, without any cooking.

Preparation: Pour approx. 110 ml (depending on the desired creaminess) of hot milk or plant-based drink alternative over 50 g of the basic mix (6 tbsp) in a bowl, stir, leave to swell for 3 minutes and enjoy warm.

For overnight oats: Pour a little more cold milk over the top and leave to infuse overnight in the fridge.

Packaging unit: 350g

Ingredients: wholemeal oatmeal* gluten-free 73.2%, diced apple* 5%, figs* sliced 3.5% (figs* 95%, rice flour*), inulin powder*, linseed* brown, Jerusalem artichoke granules*, raspberry semolina* freeze-dried 2%, chia seeds* "Salvia Hispanica", Almonds* chopped, psyllium husks*, blueberries* freeze-dried 1%, red currants* freeze-dried, beetroot powder*.

Origin oats: EU

* From certified organic farming.
AT-BIO-301

May contain traces of sesame seeds, soybeans and other nuts.

Nutritional table (information per 100g):